Need some inspiration for your holiday shopping this year?
Clark at Home has great ideas. Why not give that challenging person on your list housekeeping services or assistance with holiday cooking, decorating or shopping? Massages are a favorite Clark at Home gift, and one client even visits museums each month. We'll tailor our services to your needs. Gift certificates are available. For more information, visit our gift certificates page or call (616) 233-4142.
Easy Does It
The U.S. Census Bureau predicts that there will be 62 million Americans age 65 or older by the year 2025. The overwhelming majority want to remain living in their own homes for as long as possible. The American Association of Retired Persons has ten easy and inexpensive steps to make your home safer. For the rest of the story, simply read more.
Did you know that people over 50 years of age need more of some vitamins and minerals than younger adults? Simply click the link for information from The National Institute on Aging.
While the positive benefits of exercise for a healthy mind and body are well known, evidence keeps mounting about how exercise is especially important for mature adults. Studies show that even previously sedentary people over age 60 improve mental processing with exercise. Here's more proof.
